A healthy lifestyle is key to keeping your body and mind well-balanced – and there’s no doubt about that. It is believed that practicing Vastu for health and well-being allows you to concentrate on particular areas of the environment you are living in. It is a practical instrument to enhance the positive energy flow in your home by adding value to your daily life and giving your home a calm and serene energy.
Some advice on how to make sure everyone in your family has greater immunity and health.
- A clutter-free and organized entrance attracts positive energy and prosperity into your home, promoting greater immunity and health for everyone in the family.
- Cleanse your home and entrance with rock salt water regularly to eliminate negative energy. Place bowls of rock salt crystals in each corner of the house, replacing them frequently.
- Waste of water can lead to problems with wealth and health. Maintaining a water dish for birds and stray animals is a superb Vastu treatment that improves your well-being.
- Display a basket of fruit on your dining table or central table to uplift mood and encourage a healthy lifestyle.
- Remove artwork that symbolizes sorrow and sadness to prevent destructive energy flow. Replace with a picture depicting peace,
happiness, and optimism. Also, remove damaged items such as mirrors, photo frames, or gadgets that create negative energy. - Ensure proper lighting at the entrance for positivity and well-being.
- Add indoor plants like aloe vera, basil (tulsi), areca nut palm, or money plants to purify indoor air or enhance mental well-being. These plants are Vastu-complaints and provide instant calmness to your senses.
To boost your immunity and resistance power, it is important to ensure that the North of North East and South of South East directions in your house are Vastu balanced. Here are some tips for these directions.
North of North East: This direction represents good health and vitality.
Do’s
- Keep this area clean, clutter-free, and well-light.
- Use light colors like off-white or light green for the walls or décor.
- Spend some time every day to enhance your immunity levels.
- Medicines kept here help in faster recovery.
Don’t’s
- Kitchen or any fire-related activity (even related colors) in this direction leads to mental diseases.
- Avoid placing heavy objects and or furniture in this area.
- Strictly avoid any Toilet, Gen-set, Inverter or Water purifier in this direction.
- Do not keep dustbins or scrap in this direction. There is no remedy for them in this direction.
South of South East: This direction is associated with boosting immunity and overall wellness.
Do’s
- Food consumed after being cooked/kept in the South of South East helps in better absorption of nutrition
- Kitchen or any fire-related activities in this direction are beneficial.
- Spending time in this direction makes a person physically and mentally energetic and helps in recovery from even chronic ailments, if any.
- After balancing the energies of this direction, place Desi Ghee and honey in this direction. These two can be consumed regularly to enhance the sense of well-being and strength of the body.
- Use warm and vibrant colors like orange or red for the walls and décor.
- Ensure that this area is well-lit and ventilated.
Don’t’s
- Avoid any Toilet and non-functional Water purifier in this direction, if any get it treated.
- No dustbins or scrap to be kept in this direction.
- Avoid storing any clutter or unused items in this direction.
By balancing these two important directions according to Vastu principles, you can create a harmonious environment that supports greater immunity and overall well-being for you and your family.